DIM

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Diindolylmethane (DIM) Improves Overall Health

DIM, or diindolylmethane, is a substance naturally made in the body and also found in supplements. A range of health benefits are gained from DIM. Recent scientific studies show that DIM forms in the body from nutrients in cruciferous vegetables like broccoli, giving the health benefits of DIM.

DIM balances hormones while also shrinking abnormal cells that are the result of estrogen dominance. Both men’s and women’s health has been shown to be positively affected by DIM. That is because DIM improves the health of the breasts, cervix and prostate as well as improving overall health and wellness.

References

Hong C, Kim HA, Firestone GL, Bjeldanes LF. 3,3'-Diindolylmethane (DIM) induces a G(1) cell cycle arrest in human breast cancer cells that is accompanied by Sp1-mediated activation of p21(WAF1/CIP1) expression. Carcinogenesis. 2002 Aug;23(8):1297-305.


Pappa G, Strathmann J, Löwinger M, Bartsch H, Gerhäuser C. Quantitative combination effects between sulforaphane and 3,3'-diindolylmethane on proliferation of human colon cancer cells in vitro. Carcinogenesis. 2007 Jul;28(7):1471-7.



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